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bjj video

Move of the Week for 7/9 – Parrying and Basic Frame

Move of the Week for 7/2 – Escaping the Mount and Knee on Belly

Move of the Week 6/25 – Side Attack and Passing Guard

bjj demonstration

Move of the Week for 6/18 – All About Pummeling

Move of the Week for 6/11 – Single Leg and Passing Guard

Move of the Week for 6/4 – Armbar and Headlock Escapes

Move of the Week For 5/28 – Dragging Rear Choke

Move of the Week for 5/21 – Escape Back Control and Passing on Knees

Move of the Week for 5/7 – Escaping Knee on Belly and Osoto Gari

Move of the Week for 4/30 – Basic Knees and Butterfly Guard

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Locations
- Arvada
- Boulder
- Matrix at Castle Rock
- Centennial
- Denver
- Littleton
- Longmont
- Thornton
- Lowry
Programs
Kids
Community
- Blog
- Podcast
- Coaches
- About Us
- Events OLD
- Easton Online
- Contact
Events
Schedules
Shop
- Merch
- Event Tickets
- Cart