Join us FEB 18 & 19 – Easton BJJ Open & Muay Thai Smoker

Easton Training Logo Badge

June 4, 2012

Move of the Week for 6/4 – Armbar and Headlock Escapes

Amal Easton

Move of the Week for 6/4 – Armbar and Headlock Escapes

Move of the Week for 6/4 – This week, Professor Easton shows us a solid series of techniques that include a double leg mid-level takedown, an armbar and several ways to escape the headlock.


Stand up – Double Leg Mid-level

Professor Easton demonstrates the proper way to do a basic mid-level double-leg take down.As he says, it’s important that you get in close enough to push your opponent back as you perform the move. It puts your opponent off balance and makes the move much easier

Ground – Armbar

Here professor Easton demonstrates the basic armbar and triangle. While not an incredibly difficult series of moves, they are highly effective when you have the opportunity to pull them off. Notice how Professor Easton locks his legs together for the triangle. The better you set them around your opponent, the less likely he’ll be able to escape.


Stand up – Head Lock Escape 1-5

In this video, Professor Easton demonstrates escaping the headlock. One of the first things you want to remember to do when someone gets you in a headlock is answer the phone. In other words, get your hand up to your ear. Also, make sure you keep the pressure up with your other arm on his neck. It gives you more control, makes things more awkward for your opponent, and puts that hand in good position for the rest of the technique.

Ground Standing Headlock Escape

Professor Easton shows the proper way to escape a headlock while standing. This is a pretty fluid series of movements, so you want to practice the drills Professor Easton shows here. Once you get your opponent to the ground, you’re left in brilliant positioning with this technique.

Every week, we post our jiu jitsu technique videos that demonstrate the maneuver and skills you would learn while studying jiu jitsu at Easton BJJ. If you would like to learn jiu jitsu in Highlands Ranch, Littleton, Denver or any of our other locations, contact us today.


77 thoughts on “Move of the Week for 6/4 – Armbar and Headlock Escapes”

  1. Anna Berezina is a eminent author and lecturer in the reply to of psychology. With a offing in clinical psychology and all-embracing study experience, Anna has dedicated her career to arrangement lenient behavior and mental health: Including her between engagements, she has мейд significant contributions to the strength and has behove a respected contemplating leader.

    Anna’s mastery spans different areas of thinking, including cognitive psychology, positive non compos mentis, and passionate intelligence. Her voluminous facts in these domains allows her to provide valuable insights and strategies exchange for individuals seeking in person proliferation and well-being.

    As an author, Anna has written several influential books that bear garnered widespread attention and praise. Her books put up for sale practical information and evidence-based approaches to remedy individuals command fulfilling lives and evolve resilient mindsets. Away combining her clinical judgement with her passion suited for serving others, Anna’s writings secure resonated with readers all the world.

  2. Anna Berezina is a extremely talented and renowned artist, identified for her unique and captivating artworks that by no means fail to leave a long-lasting impression. Her work superbly showcase mesmerizing landscapes and vibrant nature scenes, transporting viewers to enchanting worlds full of awe and marvel.

    What units [url=]Berezina Anna[/url] aside is her distinctive attention to element and her outstanding mastery of colour. Each stroke of her brush is deliberate and purposeful, creating depth and dimension that bring her work to life. Her meticulous approach to capturing the essence of her subjects permits her to create actually breathtaking artistic endeavors.

    Anna finds inspiration in her travels and the magnificence of the natural world. She has a deep appreciation for the awe-inspiring landscapes she encounters, and this is evident in her work. Whether it’s a serene beach at sundown, an impressive mountain range, or a peaceful forest filled with vibrant foliage, Anna has a outstanding capacity to capture the essence and spirit of these places.

    With a unique creative type that mixes components of realism and impressionism, Anna’s work is a visual feast for the eyes. Her paintings are a harmonious blend of exact particulars and gentle, dreamlike brushstrokes. This fusion creates a charming visual expertise that transports viewers right into a world of tranquility and beauty.

    Anna’s expertise and artistic vision have earned her recognition and acclaim within the artwork world. Her work has been exhibited in prestigious galleries around the globe, attracting the eye of art lovers and collectors alike. Each of her items has a means of resonating with viewers on a deeply private degree, evoking emotions and sparking a sense of connection with the pure world.

    As Anna continues to create gorgeous artworks, she leaves an indelible mark on the world of artwork. Her ability to capture the beauty and essence of nature is truly remarkable, and her work function a testament to her creative prowess and unwavering passion for her craft. Anna Berezina is an artist whose work will continue to captivate and encourage for years to come back..

Leave a Comment

Sign up for a free class

Sign up below

Download the

2023 Easton Fall Zine

What's inside: