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Muay Thai at Easton Training CenterNow training · Front RangeMuay Thai in Colorado
Muay Thai · Since 1998

Muay Thai in Colorado

Authentic Muay Thai — the Art of Eight Limbs — at seven Easton academies across the Denver metro, led by Sean Madden. Your first class is free.

Already train? Join a Muay Thai class at your level from day one.

New to striking? You’ll start in our beginner Kickboxing class, then move up.

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★★★★★ 1,000+ reviews
Find an Easton Near You
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★★★★★1,000+ reviews
Colorado’s original martial arts academySince 19989 Front Range academies★★★★★1,000+ 5-star reviews
Two Easton Muay Thai students sparring in shin guardsThe Art of Eight Limbs
The Art of Eight Limbs

What Is Muay Thai — and Why Train It?

Muay Thai, also known as Thai boxing, is a striking art from Thailand. It's called the "Art of Eight Limbs" because it uses eight points of contact — punches, kicks, elbows, and knees — together with clinch work and sweeps for a complete stand-up game.

Beyond technique, Muay Thai is one of the best full-body workouts there is: it builds cardio, strength, balance, and footwork while teaching real-world self-defense. Just as importantly, training builds confidence, discipline, and mental toughness — whether you're here to get in shape, learn to defend yourself, or one day compete.

Adult Programs

Muay Thai for Every Level

Easton's Muay Thai program is built for every skill level — whether you're stepping onto the mats for the first time or sharpening your fight game. A structured curriculum moves you forward at your own pace. Already train? Tell us your experience when you book and start at the level that fits.

Student throwing a kick in a beginner Kickboxing class at Easton
Beginner-Friendly01
01 · New to striking

Beginner Kickboxing

What you’ll do

A high-energy introduction to striking. Learn proper stance, footwork, and basic punches and kicks while building endurance on the heavy bag — your entry point into Muay Thai. No sparring.

Knee strike in a Muay Thai Fundamentals clinch drill at Easton Centennial
Intermediate02
02 · Some experience

Muay Thai Fundamentals

What you’ll do

Refine your technique with pad work, partner drills, and real striking mechanics. Develop power, precision, and control while learning Muay Thai's clinch and sweep techniques.

Two women sparring Muay Thai in shin guards at Easton Denver
Advanced03
03 · Trained before

Advanced Muay Thai & Sparring

What you’ll do

Live drills, clinch work, and controlled sparring. Train like the pros and sharpen your fight IQ under high-level instruction.

Easton also runs a Kids Muay Thai program (ages 7–13) and a welcoming Women’s Muay Thai community — women-only classes for students at yellow shirt and above. Kids Muay Thai is offered at our five full academies — Arvada, Boulder, Centennial, Denver, and Longmont.

Inside Easton · Muay Thai

Muay Thai Sparring at Easton

Gloves up, shins on. Technical rounds with training partners at every level, at every Easton Muay Thai academy.

A full room of Muay Thai sparring rounds at Easton Boulder
Boulder
Muay Thai sparring round at Easton Centennial
Centennial
Kick exchange in shin guards during Muay Thai sparring at Easton Castle Rock
Castle Rock
Muay Thai sparring at Easton Denver while the class watches
Denver
Punch exchange in shin guards during Muay Thai sparring at Easton Littleton
Littleton
Inside Easton · Muay Thai

See what you’re walking into.

Real classes, real coaches, real people who started exactly where you are.

Kids Muay Thai at Easton Training CenterKids · Muay Thai
For Parents

Here for your child? Kids Muay Thai starts at age 7.

Same academy, same coaching lineage — built for how kids learn. Age-grouped classes grow their confidence, focus, and real self-defense, one class at a time.

Ages 7–13Age-Grouped ClassesFirst Class Free
Explore Kids Muay Thai
Why Easton

Why Train Muay Thai at Easton

Easton Training Center is Colorado's largest martial arts community, founded in 1998 by Amal Easton — a Renzo Gracie black belt. What started in Boulder is now nine academies across the state, seven of which run a full Muay Thai program.

Our Muay Thai program is led by Sean Madden alongside a coaching staff of professional fighters and competitors. You'll learn authentic Thai boxing in a structured, supportive room — from your very first heavy-bag session to controlled sparring, always progressing at a pace that's right for you.

Don’t take our word for it

What Our Muay Thai Members Say

1,675+ Google reviews across 7 academies

I was from out of town and was hoping to get some Muay Thai/ kickboxing training in while visiting Boulder. I am from the East Coast and there isn't always a... strong or friendly culture of allowing out of town drop-ins. I was gobsmacked to find how welcoming and gracious Easton was to strangers looking to train.

Matthew U
Boulder
Posted on Google

The Easton Centennial BJJ and Muay Thai gym is one of the cleanest, friendliest, and best gyms in Colorado! All of the coaches at Easton make it their mission to provide the community with a strong and safe learning environment for Muay Thai and BJJ. They also have an amazing kids program!!

Kailen D.
Centennial
Posted on Google
FAQ

Muay Thai — Your Questions Answered

Everything people ask before their first class. Still unsure? Just show up — a coach will walk you through it.

I've trained Muay Thai before. Where do I start?

Join a Muay Thai class at your level from day one. Book your free class, choose “I’ve trained before,” and pick any Muay Thai class at your academy. Your coach pairs you with the right partners from the first round.

What's the difference between kickboxing and Muay Thai?

Kickboxing is a high-energy striking sport focused on punches and kicks, often trained on heavy bags to build technique, power, and cardio — an excellent starting point for beginners. Muay Thai, the “Art of Eight Limbs,” adds elbows, knees, clinch work, and sweeps for a more complete striking system. At Easton, our beginner Kickboxing class is the entry point to Muay Thai, giving you a structured way to progress from heavy-bag work to pad work, partner drills, and eventually live training.

Is Muay Thai training safe for complete beginners?

Yes. Beginner classes focus on technique, control, and progression — you train on heavy bags and drills, with no sparring. Our coaches guide every class, and we emphasize hand wrapping, correct form, and controlled movement. Sparring is only introduced later, once you advance to Muay Thai Fundamentals, and always at a pace that’s right for you.

What will my first class look like?

After you sign up, our team schedules your first class. Arrive about 15 minutes early — we provide loaner gloves and wraps, give you a quick orientation, and introduce you to the coach. You’ll warm up with footwork and movement drills, then practice basic punches, kicks, and stance on the heavy bag with coaches guiding you. No sparring on day one.

Do I have to compete?

Not at all. Competing is encouraged but never required at Easton. Most members train for fitness, self-defense, confidence, and community — you set your own goals.

Which Easton academies offer Muay Thai?

Adult Muay Thai is offered at seven academies: Arvada, Boulder, Castle Rock, Centennial, Denver, Littleton, and Longmont. Kids Muay Thai is available at Arvada, Boulder, Centennial, Denver, and Longmont.

You Are in Good Hands

Try a Free Muay Thai Class at Easton

Brand new or already training, our team gets you into the right class from day one.

  1. Pick your academy and a class time that works for you.
  2. Tell us if you’ve trained before. We match you to Muay Thai or our beginner Kickboxing class.
  3. Walk in. A coach meets you and gets you on the mat.
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