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February 22, 2011

Technique videos for week of 2/21/11

Amal Easton

Technique videos for week of 2/21/11

Fundamentals F18-Stand up: Front bear hug defense

Fundamentals F18-Ground: Attacking with the guard; fan sweep, Kimura, Guillotine

Intermediate I3-Stand up: six count striking

Intermediate I3-Ground: Escape side control using the pummel series


86 thoughts on “Technique videos for week of 2/21/11”

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