Days
Hours
Minutes
Seconds

Register – Easton BJJ Open & Muay Thai Smoker

Easton Training Logo Badge

February 7, 2011

Instructional BJJ Videos for Week of 02-07-2011

Subtitle text goes here

Instructional BJJ Videos for Week of 02-07-2011

Fundamentals

F16: Basic Hip throw

How to defend the bear hug – basic judo throw technique applied to BJJ.

Maintain back, collar choke, armbar, switching sides

Intermediate Technique

Butterfly Guard

Share

Leave a Comment

Sign up below