Basic Double Leg Takedown From Standing
Maintaining The Mount Position + Front Choke/Armbar
Setting Up The Front Choke + Scissor Sweep From Closed Guard
Starting anything new can be intimidating, but rest assured our team will help you feel comfortable from day 1.
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Book your orientation class at a convenient date and time.
You receive a free one-on-one 30-minute orientation for the program of your choice.
Take a 1-hour beginner’s class, and drill the technique with a friendly partner. No live sparring.
Basic Double Leg Takedown From Standing
Maintaining The Mount Position + Front Choke/Armbar
Setting Up The Front Choke + Scissor Sweep From Closed Guard