Move of the Week 11/14 – This week, Professor Easton a front bear hug defense, especially good for around the holidays, though people may get upset if you break Aunt Matilda’s hug like Professor Easton teaches. She may be large and hairy, but it’s not truly a bear hug.

Fundamentals Stand up:

Front bear hug defense

Fundamentals ground:

Guard attack, (kimura, fan sweep, guillotine-if time)

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!