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October 17, 2011

Move of the Week 10/17

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Move of the Week 10/17

Move of the Week 10/10 – Hey guys, we’re starting off with only two videos this week, but if we shoot new ones for the fundamental classes, we’ll update the post. Thanks!

Intermediate Stand Up:

Mid-Level Double Leg

Intermediate Ground:

Side Control Top (Kimura, Walk Around Armbar, Neck Scissors)

First Video

Second Video

If you want to learn jiu jitsu in Castle Rock, Easton BJJ is the best choice for the best training!

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