Move of the Week for 7/9/12 – This week, Professor Easton demonstrates some great technique with his key to striking as well as an excellent explanation of the basic frame and pummel. Fundamentals Parrying and Covering Jab/Crosses/and Round Punches The power in a strike comes…
Move of the Week for 7/2 – This weeks jiu jitsu video regimen covers a lot of great moves. Professor Easton demonstrates escaping the mount, some excellent striking technique, and everything you want to know about knee on belly. Fundamentals Stand-up: Jab and Cross with Footwork…
Move of the Week for 6/25 – This week, Professor Easton explains and demonstrates the difference between the kimura and it’s variations. He also demonstrates passing the guard to either side. Fundamentals 100K Attacks and Switching Sides: The kimura is one of the most standard…
Move of the Week for 6/18/12 – This week, Professor Easton demonstrates several pummeling options. Pummeling is an important part of MMA and it’s important to get the movement down pat. Fundamentals Stand Up: Pummel and LBC Professor Easton shows three different ways to take…
Move of the Week for 6/11/12 – This week, Professor Easton reviews a few moves and demonstrates some killer technique for both stand-up and ground! Fundamentals Stand-up: Single Leg The single leg mid level is one of the most basic takedowns, and set’s good fundamentals…
Move of the Week for 6/4 – This week, Professor Easton shows us a solid series of techniques that include a double leg mid-level takedown, an armbar and several ways to escape the headlock. Fundamentals: Stand up – Double Leg Mid-level Professor Easton demonstrates the…
Move of the Week for 5/28 – This week, Professor Easton demonstrates some great fundamental techniques good for competition as well as for self defense. Fundamentals Standup: Dragging Rear Choke This is a solid technique to keep yourself from getting tossed during a rear choke….
Move of the Week for 5/21 – This week, only two videos, but they both demonstrate excellent techniques. Professor Easton first demonstrates how to escape from back control and then shows us how to pass the guard from the knees. Fundamentals Ground (Escape Back Control):…
Move of the Week for 5/14– Lots of good technique this week. Professor Easton demonstrates several critical escapes and attacks as well as the fundamentals of striking. Fundamentals : Rear Choke Def Here Professor Easton demonstrates two different ways to break a rear choke. The…
Move of the Week for 5/7 – This week, Professor demonstrates some great sweeps, defending the mount and the Thai clench. He also gives us an excellent method for escaping knee to belly. Fundamentals: Osoto Gari +Foot Sweep The Osoto Gari and Foot Sweep are…