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bjj video
Move of the Week for 4/23 – Tripod Sweep to Armbar and Triangle from Defense
Move of the Week for 4/9 – Massa Pao Arm Bar and Front Choke
Move of the Week for 4/2 – Grip Strips and Passing Guard
Move of the Week 3/26 – Kimura and Knee To Stomach
Move of the Week 3/19 – Bear Hug and Back Defense
Move of the Week for 3/5 – Hip Throw and Escape the Back
Move of the Week for 2/27 – Parrying the Punch and Americana
Move of the Week for 2/20 – Scarf Hold Escapes and Thai Clench
Move of the Week for 2/13 – 100k Attacks and a Headlock Combo
Move of the Week 2/6 – Pummeling and Fan Sweep Combo
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