Basic Double Leg Takedown From Standing Maintaining The Mount Position + Front Choke/Armbar Setting Up The Front Choke + Scissor Sweep From Closed Guard
BJJ Move of the Week for 11/12 Easton Training Center Professor Easton Demonstrates Jab, Buck Roll and Pro-Armbar techniques. Fundamentals Stand up: jab and cross with footwork Fundamentals Ground: Basic buck and roll + knee-elbow Intermediate Stand up: Mid level Double Intermediate Ground: massa pao-armbar…
Rear Choke Defense Step one; Protect your neck! Anytime you feel an arm slip in for a choke you immediately commit both of your hands to the choking arm. One hand grabs at their wrist closest to your neck, the other grabs by their bicep…
Move of the week for 7/16/12 – This week Professor Easton explains and demonstrates the fundamentals of a Basic Hip Throw, Back Defense Escapes both A + B and Intermediate Single Leg from Mid Level. Fundamentals- Basic Hip Throw Basic Hip Throw This move can easily…