brazilian jiu jitsu Tag

What is BJJ?

What is BJJ? Brazilian Jiu Jitsu (BJJ) is a grappling (no striking) martial art adapted from Japanese jiu-jitsu, judo, and even a little bit of wrestling. BJJ focuses on body positioning and leverage to control and submit your opponent.  Learn more about BJJ as a…

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Focus of the Week (1/9/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 1.9.2017 – 1.15.2017 BJJ Fundamentals – Osoto Gari and Escaping Mount Osoto Gari – This week we will focus on the classical right-handed osotogari, where tori steps next to uki with his left leg and…

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brazilian jiu jitsu

Focus of the Week – 10/7/13

Martial Arts (kickboxing / Brazilian Jiu Jitsu) Curriculum, News and Speech of the week 9/30/13 – 10/6/13 Martial Arts Curriculum MUAY THAI / KICKBOXING Fundamentals: Attacking with punches after round kicks Intermediate: Building off fundamental’s class with more advanced combos   BRAZILIAN JIU JITSU Fundamentals: Standing Head…

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kickboxing

Focus of the Week – 9/30/13

Martial Arts Curriculum, News and Speech of the week 9/30/13 – 10/6/13     Martial Arts Curriculum Muay Thai / Kickboxing Fundamentals: Attacking at angles Intermediate: Fighting a southpaw   Brazilian Jiu Jitsu Fundamentals: Single Leg Takedown,Basic Guard Pass – Under Intermediate: Pendulum Movement – Sweep/Armbar Black…

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