BJJ | Kickboxing | Muay Thai | Kids 1.21.2019 – 1.27.2019 BJJ Fundamentals Dragging Rear Naked Choke – The dragging rear naked choke is a perfect way to subdue a potentially dangerous opponent from behind. We will be practicing how to take our partner down…
BJJ | Kickboxing | Muay Thai | Kids 1.14.2019 – 1.20.2019 BJJ Fundamentals Low-Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance, we will focus on changing our…
By Vellore Caballero We Defy – Bringing BJJ to Combat Veterans “Prove them wrong.” This is the mantra of the We Defy organization. It fits perfectly with the overarching goal of the Texas-based non-profit. Their goal is to take combat veterans–many of whom have debilitating…
BJJ | Kickboxing | Muay Thai | Kids 1.7.2019 – 1.13.2019 BJJ Fundamentals Defending Bear Hug from Behind (Under Arms) – Last week we looked at how to get out of the bear hug if our partner is grabbing over our arms. This week we…
Muay Thai at 82 For Richard Seals’ 82nd birthday in October, his grandchildren gave him a new pair of Hayabusa boxing gloves, and so far they’ve seen a lot of use. Richard has been a member at Easton Training Center Boulder since June 2018, and…
The History and Benefits of BJJ By Mike DeTraglia Someone once told me that Brazilian Jiu-Jitsu (BJJ) was nothing more than the art of folding clothes, but with one interesting stipulation…..people are still in them. Others refer to BJJ as ground karate. For me, BJJ…