The History and Benefits of BJJ By Mike DeTraglia Someone once told me that Brazilian Jiu-Jitsu (BJJ) was nothing more than the art of folding clothes, but with one interesting stipulation…..people are still in them. Others refer to BJJ as ground karate. For me, BJJ…
BJJ | Kickboxing | Muay Thai | Kids 11.26.2018 – 12.2.2018 BJJ Fundamentals Bear Hug from Front (Over and Under) – This week we will focus on defending a bear hug from the front by fighting for double underhooks and then moving to the side…
BJJ | Kickboxing | Muay Thai | Kids 11.19.2018 – 11.25.2018 BJJ Fundamentals Osoto Gari – This week we will focus on the classical right-handed osotogari, where tori steps next to uke with his left leg and reaps uke’s right leg (at the back of…
BJJ | Kickboxing | Muay Thai | Kids 11.5.2018 – 11.11.2018 BJJ Fundamentals Low-Level Single-Leg Takedown – We will start by having a mirrored stance with our partner. What we will do from here is feel out our distance from our partner. If our left…
BJJ | Kickboxing | Muay Thai | Kids 10.30.2018 – 11.5.2018 BJJ Fundamentals Low-Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance, we will focus on changing our…
BJJ | Kickboxing | Muay Thai | Kids 10.22.2018 – 10.28.2018 BJJ Fundamentals Side Clinch Knee to Elbow Mount Escape Intermediate Drills: Rafa Steps to Leg Drag Takedown: Uchi Mata Ground: Headlock/Scarf-Hold defense Video Kickboxing – Leg Kicks This week in KB 1, we look…
Easton Training Center Newsletter – October 2018 Upcoming Events Halloween Parties Don’t miss our annual Halloween parties! Join us for events in Boulder, Denver, Arvada, Centennial, and Aurora. LEARN MORE Soneca and Gordo Seminars This weekend! Join Professors Helio “Soneca” Moreira and Roberto “Gordo” Correa…