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martial arts

Focus of the Week 9/9/13 – 9/15/13

ETC Martial Arts Curriculum/Announcements/Speech 9/9/13 – 9/15/13 Curriculum Muay Thai Fundamentals: Round kick defense Intermediate: Pad-work  and offense/defense drills. Brazilian Jiu Jitsu Fundamentals: Bear Hug Defense From Front, Fan Sweep/Kimura Intermediate: Frame Series Black Belt:  Knee On Belly – Top Announcements -Good luck to those competing this…