Missing Sheldon The Easton Training Center family suffered a great loss on December 12th, 2017. Many considered Sheldon Cooper to be a staple of our gym in Denver. Sheldon was a brown belt and a role model for many. He was a skilled, dedicated practitioner,…
EASTON TRAINING CENTER & ELEVATION FIGHT TEAM Easton Training Center and Elevation Fight Team have had a busy last month of fights. It started with some local fights at PFC. We had Jeremiah Talley come up with a big win in his pro debut. Jeremiah will…
Easton November 2nd InHouse Tournament Rules
The Benefits of Stretching – A look into the positive results of stretching after and before exercise classes such as; Insanity, Crossfit and martial arts at Easton Training Center. Some say stretching is the clearest path to overall health; others say it should never be done,…
Basic Double Leg Takedown From Standing Maintaining The Mount Position + Front Choke/Armbar Setting Up The Front Choke + Scissor Sweep From Closed Guard
Revolutionary Berimbolo Defense at Easton Training Center In case you’ve been having trouble with the Berimbolo. We have this exclusive video filmed from the mats of Easton Training Center in Boulder. Please keep this to yourself and your fellow teammates. We must protect the secrets…
Fitness and Sore Muscle Management at Easton Training Center Sore muscles don’t have to keep you from exercising. These tricks help you overcome soreness for a speedy return to the gym. The muscle soreness from a fitness session, which could include; CrossFit, boot camp,…
Hi all Easton Families! Summer is already halfway over and we hope that the you’ve remembered to use some of those extra hours of daylight for reading. As some of you may know we are one of the main sponsors for this years Boulder Summer…
BJJ Move of the Week for 11/12 Easton Training Center Professor Easton Demonstrates Jab, Buck Roll and Pro-Armbar techniques. Fundamentals Stand up: jab and cross with footwork Fundamentals Ground: Basic buck and roll + knee-elbow Intermediate Stand up: Mid level Double Intermediate Ground: massa pao-armbar…
Come join us on October 20th from 6 – 7pm at the Boulder academy. We will be hosting a 1 hour costume party with 1st, 2nd and 3rd place prizes. Candy and Games!!