12 November
| Focus of the Week | Amal Easton
| No comment
Easton Training Center-BJJ-Move of the Week Videos 11/12
BJJ Move of the Week for 11/12 Easton Training Center Professor Easton Demonstrates Jab, Buck Roll and Pro-Armbar techniques. Fundamentals Stand up: jab and cross with footwork Fundamentals Ground: Basic buck and roll + knee-elbow Intermediate Stand up: Mid level Double Intermediate Ground: massa pao-armbar…
