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February 14, 2011

Technique videos for the week of 2/14

Amal Easton

Technique videos for the week of 2/14

Fundamental Brazilian Jiu Jitsu Techniques

Stand up Techniques:

Escaping the Rear Bear hug

Ground Techniques

Attacking from the guard with Triangle (shin strip and push pull)

Intermediate Video Techniques

Stand up

Knees from the Thai clinch (skip knees and barn knees)

Ground Techniques

Escape Knee on Belly

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