Holiday Closure: All Easton Schools Closed Dec.14 & morning classes cancelled Dec.15

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September 6, 2010

Focus of the Week September 6-12

Amal Easton

Focus of the Week September 6-12

Can’t make it all the way to Boulder to get the take on the techniques from Professor Easton himself?  Check out the technique videos here on the EBJJ site!!!

Fundamentals
1- basic jab and cross, can add with walking.
Escape mount, basic on buck and roll and focus on knee to elbow high and low.
This video was made for the intermediate so its more detailed than the fundamentals class
Intermediate –
Double leg takedown
escape side control frame series, regular and when uki switches base towards head using hips to lift

can add cross guard sweep and reverse armbar.

Amal Easton

Eastonbjj.com

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