Move of the Week for 8/8- This week, Professor Easton shows us a variety of skills that every fighter needs to have in their repertoire. Practicing these repeatedly will help you set a great foundation for more advanced techniques.

Fundamentals Stand up:

Basic knees from the Plum

Fundamentals Ground:

Maintaining 100K and two ways to Mount

Intermediate Stand up:

Single leg takedown

Intermediate Ground:

Escape Back control

If you want to learn jiu jitsu in Highlands Ranch, Easton BJJ is the best choice for the best training!