Holiday Closure: All Easton Schools Closed Dec.14 & morning classes cancelled Dec.15

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August 15, 2011

Move of the Week for 8/15

Amal Easton

Move of the Week for 8/15

Move of the Week for 8/15 – This week, Professor Easton demonstrates a whole range of great moves. Of Particular note is the knee on belly. Done right, it will leave your opponent struggling to breathe, much less move. It’s a great technique that should be practiced until it becomes second nature.

Fundamentals Stand-up:

Osoto Gari and Foot Sweep


Fundamentals Ground:

Escape Mount-Buck and Roll-Focus and Knee to Elbow


Intermediate Stand-up:

Single Leg


Intermediate Ground:

Knee on Belly (Movement and Three Chokes)


If you want to learn jiu jitsu in Highlands Ranch, Easton BJJ is the best choice for the best training!


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