This is the Move of the Week for 4/4. This week, Professor Easton demonstrates some great takedowns, as well as a great way to escape mount.
Fundamentals Stand up
“Osoto Gari + Foot Sweep”
Fundamentals Ground:
Mount Bottom “Buck and roll (focus)+ basic knee to elbow”
Intermediate Standup:
Double Leg (using jab to set-up)
Intermediate Ground:
Stand up Pass Gutti style
No Video
