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September 12, 2011

Move Of The Week 9/12

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Move Of The Week 9/12

Move Of The Week 9/12 – This week, Professor Easton demonstrates three awesome moves. The Double Leg Take Down is more effective than the single leg, if a little more difficult to accomplish. Add in the armbar and tripod sweep, and you have a great series of instruction for the week!

Fundamentals Stand up:

Double Leg Take Down

Fundamentals Ground:

Armbar from Guard


*Note to Students: In this video we cover armbar and triangle together, however in the class this week we will only be looking at the armbar. *

Intermediate Ground:

Suskin Sweep (Tripod Sweep)


If you want to learn jiu jitsu in Castle Rock, Easton BJJ is the best choice for the best training!

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