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December 27, 2011

Move of the Week 12/26

Amal Easton

Move of the Week 12/26

Move of the Week 12/26

Fundamental

Osoto gari and foot sweep

Escape mount

Intermediate:

Thai kick

Half guard bottom

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!

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