Move of the Week for 1/16 This week, Professor Easton brings us some great techniques for our ground game as well as an excellent series of drills for stand up.
Dragging Rear Naked
Maintaining back, rear naked, switching sides, armbar
Intermediate Stand up:
Knees, (skip, barn)
Basic stand up pass (leads to basic over/under pass)
If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!