Holiday Closure: All Easton Schools Closed Dec.14 & morning classes cancelled Dec.15

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January 13, 2012

Move of the Week 1/16

Amal Easton

Move of the Week 1/16

Move of the Week for 1/16 This week, Professor Easton brings us some great techniques for our ground game as well as an excellent series of drills for stand up.

Fundamentals Standup:

Dragging Rear Naked

Fundamentals Ground:

Maintaining back, rear naked, switching sides, armbar

Intermediate Stand up:

Knees, (skip, barn)

Intermediate Ground:

Basic stand up pass (leads to basic over/under pass)

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!


1 thought on “Move of the Week 1/16”

  1. Pingback: Move of the Week 1/23 | Easton Brazilian Jiu Jitsu

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