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November 28, 2011

Move of the Week 11/28

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Move of the Week 11/28

Move of the Week 11/28 – Thanksgiving is over so now its time to get back on the mat, and work off that extra helping of mashed potatoes! Professor Easton has several great moves to get us back in the action.

Fundamentals & Intermediate Stand up:

Mid level double leg

Fundamentals Ground:

Front choke and side sweep

Intermediate Ground:

Side control escapes

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!

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