Move of the Week 1/02– Happy New Year! This week, Professor Easton brings us some choke defense as well as how to defend against the Thai kick.
Fundamentals Stand up:
Defending the stand up rear naked choke
Fundamentals Ground:
Maintain mount, front choke/armbar
Intermediate Stand up:
Defend Thai kick
If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!
