Join us FEB 18 & 19 – Easton BJJ Open & Muay Thai Smoker

Event Details
Easton Training Logo Badge
Get a Free Class
Easton Training Logo Badge
Get a Free Class

June 16, 2013

6-17 Move Of The Week

Mike Tousignant

6-17 Move Of The Week

Rear Choke Defense

Maintain Mount + Choke + Armbar

INTERMEDIATE:
Massa Pao Armbar and Sweep

 

Share

Leave a Comment

Related

News

Unlocking Daily Workout Motivation: Tips for Staying Committed

Read More
News

Easton All-Staff Podcast: Managing Editor Tatyana Grechina on Collaboration and Embracing Authenticity.

Read More
News

Why is Gratitude so Weird/Hard/Important, Always?

Read More

Sign up for a free class

Sign up below

Download the

2023 Easton Fall Zine

What's inside:

  • 6 ways to recover
  • Benefits of Fasting
  • Best Muay Thai Stretches
  • And more...
Download Zine