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June 16, 2013

6-17 Move Of The Week

Mike Tousignant

6-17 Move Of The Week

Rear Choke Defense

Maintain Mount + Choke + Armbar

INTERMEDIATE:
Massa Pao Armbar and Sweep

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Locations
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- Boulder
- Matrix at Castle Rock
- Centennial
- Denver
- Littleton
- Longmont
- Thornton
- Lowry
Programs
Kids
Community
- Blog
- Podcast
- Coaches
- About Us
- Events OLD
- Easton Online
- Contact
Events
Schedules
Shop
- Merch
- Event Tickets
- Cart