Brazilian Jiu Jitsu

Nucleus

Written by Maggy Stacy Within an atom, there’s a center, a nucleus of protons and neutrons, surrounded by a cloud of chaotic electrons. Easton Training Center is that nucleus for me. Life yanks me into the electrons and I circle back to that nucleus with…

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BJJ Terminology

When you first start learning Brazilian Jiu Jitsu, you might feel overwhelmed by how much there is to learn! Learning the terminology is the first step to learning the art of BJJ. Here are a few important terms in the BJJ vocabulary: Guard The guard…

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