Brazilian Jiu Jitsu

11 April | Brazilian Jiu Jitsu, Instructor Highlight | Alicia Bielak | No comment

Interview with an Easton Training Center BJJ Department Head

Jake Hartner is a 25 year-old BJJ brown belt. He runs Easton Centennial’s Adult BJJ department and their advanced kids class. Jake is known for his fun and calm demeanor. We discussed his BJJ journey from starting to coaching. Jake tells us the benefits that have come to his life, as well as what he has seen BJJ give to others.

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03 April | Brazilian Jiu Jitsu, Events | Dalton Anderson | No comment

Beginner Tips for Jiu-Jitsu Competitions in 2021

Let’s look at a few things to expect if you plan on competing in Jiu-Jitsu in 2021.

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03 April | Brazilian Jiu Jitsu | Dalton Anderson | No comment

Jiu-Jitsu Training with Intention

One of the keys to becoming better at Jiu-Jitsu is to become more intentional with your training.

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27 February | Brazilian Jiu Jitsu, Student Highlight | Morgan Shabani | No comment

Addicted to Jiu-Jitsu: Interview with Easton Training Center Member Mike Zook

Mike Zook is a jiu-jitsu white belt at Easton Training Center – Arvada.

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15 February | Brazilian Jiu Jitsu | Dalton Anderson | No comment

Tips for New White Belts in Brazilian Jiu-Jitsu

Let’s go through some tips to help keep you on the mats and kick your training up a notch in this early phase of your Jiu-Jitsu journey.

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08 February | Brazilian Jiu Jitsu, Lifestyle Resources | Dalton Anderson | No comment

Words Matter: Connecting Your Language and Performance

What kind of language are you using when you are on the mats?

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19 January | Brazilian Jiu Jitsu | Viola Burlew | 1 Comment

The History of Jiu-Jitsu

For all students, new and old, it is worth examining the incredible past of Jiu-Jitsu in an effort to understand how the sport began and how it continues to evolve.

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18 January | Brazilian Jiu Jitsu, Fitness | Morgan Shabani | No comment

5 Fitness Tips for Jiu-Jitsu

Jiu-Jitsu is quite unique when it comes to fitness. Check out these 5 fitness tips for Jiu-Jitsu from Easton Training Center.

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14 January | Brazilian Jiu Jitsu, Kids Martial Arts, Student Highlight | Alicia Bielak | No comment

What Easton Training Center Did for My Shy Child

It is truly amazing to watch this little eight year-old be so sure of herself, and we are forever grateful to Easton Training Center for it.

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13 January | Brazilian Jiu Jitsu, Kids Martial Arts | Alicia Bielak | No comment

5 Attributes Your Child Will Gain From Jiu-Jitsu

The overarching advantage of learning Jiu-Jitsu as a child has been well-documented. While obvious to active members of the community, the specific benefits may not be so obvious to folks who haven’t yet tried Jiu-Jitsu. Let’s look at 5 attributes your child will gain from Jiu-Jitsu in this post.

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