Rear Choke Defense
Maintain Mount + Choke + Armbar
INTERMEDIATE:
Massa Pao Armbar and Sweep
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All locations9 academies
across Colorado
28 years on the Front Range. Pick the closest and book free.
Try a Free Class
9 academies
across Colorado
28 years on the Front Range. Pick the closest and book free.
Try a Free Class1,000+ reviews · No experience needed
Rear Choke Defense
Maintain Mount + Choke + Armbar
INTERMEDIATE:
Massa Pao Armbar and Sweep
