Move of the Week for 1/16 This week, Professor Easton brings us some great techniques for our ground game as well as an excellent series of drills for stand up.
Fundamentals Standup:
Dragging Rear Naked
Fundamentals Ground:
Maintaining back, rear naked, switching sides, armbar
Intermediate Stand up:
Knees, (skip, barn)
Intermediate Ground:
Basic stand up pass (leads to basic over/under pass)
If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!
