Easton BJJ in castle Rock is one of our newest locations, and they’ve just reached their 100 student milestone! In celebration, they’re having a belt promotion ceremony followed by a barbecue this Saturday. They’re also offering a special rate for new students signing up today, as well as a free month for current students who get a friend to sign up.
The New Fitness Club
Easton Castle Rock has also started the Castle Rock Fitness Club.Comprised of several different classes, the instructors are all world class fitness instructors with experience in muscular development, athletic performance, as well as functional strength and conditioning.
- Core Strength and Performance: This class will Improve Strength, Balance and agility while burning calories and getting a great cardio vascular workout.
- Strength and Conditioning: This class will help you accomplish your fitness goals with TRX suspension training, free weights, core work and bursts of cardio intended to help you work all muscle groups
- Fit-Blast: This 30 Minute Dynamic High Intensity conditioning class is designed to super charge your results and take your performance to the next level. Guaranteed to push you past any plateau.
Easton Castle Rock has also adopted the Gracie Bullyproof system for their kid’s jiu jitsu program. This system of self defense teaches confidence and the skills children need to defend themselves against bullies in a purely defensive manner. this method has been featured by ABC, Oprah and other major new networks around the world for it’s effectiveness. Kid’s are taught verbal strategies as well as non striking techniques to neutralize the threat until an authority figure arrives.
Easton BJJ in Castle Rock has been busy, and they have other new and exciting things. Clearly if you want to learn jiu jitsu in Castle Rock, Easton BJJ is the place to go!