Nutrition Challenge 2018
30-Day Sugar Detox
Start 2018 right with healthy habits! Join Easton Training Center and CrossFit ETB for a nutrition challenge.
The Goal: Completely eliminate sugar from your diet for 30 days.
This challenge is designed to help re-calibrate your body’s sugar control mechanism. It will increase your energy and vitality if followed closely. This way of eating does take a little planning, but is well worth the effort!
About the Challenge
This challenge is open to Easton members from all academies. Each participant will have a challenge partner, and you will support one another and keep each other accountable throughout the month of sugar detox.
The cost to participate is $50 per person.
The challenge begins on January 15th, and lasts for 30 days.
All participants will receive:
- One 20-minute nutrition consultation with nutritionists Jaclin Limone and Madison Ward
- A comprehensive outline of Do’s and Don’ts of the challenge
- A book of helpful hints for cutting out refined sugar
- Access to challenge tracking materials
We will have two winners, one male and one female. Winners will receive:
- 1 Free Month of Training at Easton
- 1-Hour Nutrition Consultation with Nutritionist, including:
- In-depth health history review
- Food journal analysis
- Nutritional assessment questionnaire
- Physical assessment
- Written evaluation with personalized nutrition, supplementation, and lifestyle recommendations
- Phone or email follow-up
Can’t make the info meeting in Boulder? We’ve got you covered! We will release a video to all participants outlining the challenge instructions, and will send you the digital materials.