Nutrition Challenge Recap
The Easton Nutrition Challenge was 30 days of clean eating, daily fish oil, drinking water, movement everyday, no sugar, and no booze! CrossFit coach Emily Haury led the charge, and thirty-two members from the Boulder academy participated and pushed themselves to improve their habits over the course of the month. Participants were invited to a Facebook group where we shared helpful tips, recipes, and daily motivation! We’re happy to say that everyone was still going strong by the end, and everyone gained something positive from the experience. Our winners were Ashley Frank in first place and Elizabeth Huard in second place. A huge THANK YOU to all who participated!!