Holiday Closure: All Easton Schools Closed Dec.14 & morning classes cancelled Dec.15

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April 14, 2011

Move of the Week for 4/18

Amal Easton

Move of the Week for 4/18

This is the Move of the Week for 4/18! This week Professor Easton brings us a great series of videos. The A&B escape is GREAT and it’s very easy to learn. Of course, mastering it is another matter. And the double leg takedown is very basic, but it’s fundamentals are shared across multiple moves, plus it opens up many opportunities.

Fundamentals Stand up:

Guillotine

No video

Fundamentals Ground:

A & B Escapes

Intermediate Stand up:

Double Legs

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Intermediate Ground:

Frame Series

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