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November 21, 2011

Move of the Week 11/21

Amal Easton

Move of the Week 11/21

Move of the Week 11/21 –This week, Professor Easton goes over some great basics. These are the techniques that set the groundwork for more advanced maneuvers.

Fundamentals Ground:

Grips and stripping grips

Fundamentals Stand up:

Passing half guard to mount and 100K

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!


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