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September 16, 2013

Focus of the Week 9/16/2013

Mike Tousignant

Focus of the Week 9/16/2013

Martial Arts Curriculum, News, and Speech of the week

9/16/13 – 9/22/13

 Ladies BJJ


Muay Thai

Fundamentals: Front Kicks

Intermediate: Front Kicks and attacking with Round Kicks


Fundamentals: Stripping GripsHalf Guard To Mount Or Side Control

Intermediate: Cross Guard, (Positioning, Sweep, and Reverse Armbar)

Black Belt:  Mount Defense


Remember, there have been some changes and class additions to the Boulder schedule starting this week. Please pay attention to the online schedule for specifics.

All Levels Muay Thai


   -Tuesday and Thursday evening.

   -Starts THIS WEEK!
Congratulations to all of the ETC competitors that went to Colorado Springs this past weekend for the BJJ Tournament!  Our competitors fared well with many bringing home the gold once again!  Great job everyone! Competing can be a great part of your martial arts journey and we are proud of all those that went out there and put it on the line.


What you do determines who you are…not what you think.  So go out and take positive action towards fulfilling your goals!  Towards being the type of person you’ve always wanted to be.  Action will get you there, as long as you keep trying and remember that the path to success is not a straight line, but a zig zag scribble!


101 thoughts on “Focus of the Week 9/16/2013”

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