Author: Jason Kramer

The Other Half Of Training

Showing up regularly is the key to success.  Maintaining your body to withstand the years of training is the key to longevity. BJ Penn once described Yoga as the other half of training. Consider the source. He was one of the most athletic competitors to…

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The Importance of Consistency

In the fight between the rock and the stream, the stream always wins, not by strength but by perseverance. In martial arts, like most things in life, it’s not about who’s best.  It’s about who’s left.  Over the years a lot of the athletic, eager…

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Moving Toward Stillness

Today, we have become ‘human doings’ maybe even more than human beings. The rise of technology created a second tier of demands in addition to what we already have to do.  While ironic, the technology we invented to save us time usually ends up taking…

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The Competition Ambition

The 2022 competition calendar is out, and there are numerous opportunities for anyone to compete. Even if you are not interested in competing, you can gain a lot by helping your teammates who do. Competing is a personal choice. Some of us have competitive jobs…

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