Front Bear Hug Defense – Over And Under The Arms
Kimura, Fan Sweep – Proper execution of Kimura and Fan Sweep
INTERMEDIATE:
Six Count Striking
Pummel Series for Escaping Side Control
Starting anything new can be intimidating, but rest assured our team will help you feel comfortable from day 1.
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You receive a text from our friendly team to coordinate a convenient time for you.
You receive a free one-on-one 30-minute orientation for the program you chose.
Take a 1-hour beginner’s class, and drill the technique with a friendly partner. No live sparring.
Front Bear Hug Defense – Over And Under The Arms
INTERMEDIATE:
Six Count Striking
Pummel Series for Escaping Side Control