BJJ | Kickboxing | Muay Thai | Kids

1.27.2020 – 2.2.2020

BJJ

Fundamentals

• Punch Defense + Side Clinch + Pummeling –
• Punch Defense to Back Take – Closed Guard – Bottom

Intermediate

• Drills: Guard pull to anaconda guard sweep, smash pass to mount, knee slide to side control, side control to mount
• Takedown: Guard Pull
• Ground: Attacking the Mount

Video

Kickboxing – Angles of Attack

Muay Thai – Teeps / Push Kick Offense

• lead teep
• rear teep
• skip-in teep
• side teep
• bicycle teep
  

Kids – Kindness

What does Kindness mean to you?

Little Tigers

• BJJ – Crazy Legs
• Stand In-Base

Tigers – White Belt

• Standing – Pulling Guard
• Ground – Stand In-Base

Tigers – Advanced

• Standing – Duck Under off the Post
• Ground – Back Defense Safe Side

Thoughts – Character is how you treat those who can do nothing for you | The Wall, and Getting Over it.

Techniques