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Focus of the Week 8/26/13 – 9/1/13

Easton Academies weekly Curriculum & Announcements

8/26/13 – 9/1/13

Classes

Muay Thai

Fundamentals: Round kicks

Intermediate: Setting up the head kick

BJJ

Fundamentals: Back Attacks

Intermediate:Standing Guard Pass – Over/Under

Black Belt:  Half Guard Top

Announcements

CLOSED MONDAY 9/2/13 FOR LABOR: See your locations schedule for possible open mats.

Muay Thai: Easton Only Smoker: Speak with your instructor today for more details.

  • Location: ETC Denver

  • Date: Saturday, August 31st.

  • Time: Weigh-ins start at 10am. Fights should start around 12pm.

Congratulations to the ETC BJJ Competitors for winning the Colorado
Open again!  We haven’t seen the final numbers but we have won it once
again thanks to the hard work and determination of everyone that came
out and put it all on the line!

Speech

Pay attention to your health.  You only get one body and this is it.  Start now to protect your future by beginning to eat better and staying consistent with your physical training.  Consistency is key, along with a proven training regimen.  You are already a member at the ETC so that box is checked…what about the diet piece?  Is that covered, or do you undo the hard work you’ve done in the gym with the fork??  If so, make sure you take steps to do better…one of the coaches and staff can help you out either directly or by pointing you in the right direction.  We care that you reach your goals so lets do this!!

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