kickboxing boulder Tag

Heavy Bag Routine #2

11/18 – 11/24 The focus of this bag routine is going to be using limited weapons throughout the rounds. We call these “handicap drills.” These drills force us to be creative with our combinations while only using a certain number of techniques! Warm Up 3×2…

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kickboxing boulder

Focus of the Week 11.18.13 – 11.24.13

Easton’s Focus of the week; Adult Martial Arts, News and upcoming events. 11.18.13 – 11.24.13 Adult Martial Arts Kickboxing / Muay Thai Fundamentals: Attacking at angles Intermediate: Attacking at angles with advanced combos BJJ Fundamentals – F9 –Basic Double Leg From Standing –Armbar And Triangle…

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