Front Bear Hug Defense
Fan Sweep, Kimura, Guillotine
Intermediate:
Underhook And Overhook To Front Headlock And Single Leg
Buck And Roll, Knee To Elbow (High and Low)
April 27, 2013
4-29 Move Of The Week – Front Bear Hug Defense + Fan Sweep, Kimura
Mike Tousignant
4-29 Move Of The Week – Front Bear Hug Defense + Fan Sweep, Kimura
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