27 February
| Muay Thai, Student Highlight | Morgan Shabani
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The Women of Muay Thai: Patti Inglis Interview
Patti Inglis is a Muay Thai Coach at Easton Training Center – Arvada.
Author: Morgan Shabani
27 February
| Brazilian Jiu Jitsu, Student Highlight | Morgan Shabani
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Addicted to Jiu-Jitsu: Interview with Easton Training Center Member Mike Zook
Mike Zook is a jiu-jitsu white belt at Easton Training Center – Arvada.
18 January
| Brazilian Jiu Jitsu, Fitness | Morgan Shabani
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5 Fitness Tips for Jiu-Jitsu
Jiu-Jitsu is quite unique when it comes to fitness. Check out these 5 fitness tips for Jiu-Jitsu from Easton Training Center.
10 December
| Brazilian Jiu Jitsu | Morgan Shabani
| No comment
3 Reasons Women Should Train Brazilian Jiu-Jitsu
Any martial art will fan the flames of the warrior incubating inside of you, but BJJ has a special place for the modern woman. There are countless reasons BJJ will change your life for the better, but here are the top three.
01 December
| Brazilian Jiu Jitsu | Morgan Shabani
| 1 Comment
How to Clean Your Brazilian Jiu-Jitsu Gi
So, you got your first gi for Brazilian Jiu-Jitsu. Now what? Here are some pro tips on how to keep your gi looking fresh, feeling crisp, and smelling nice without destroying the material, fading the color, or shrinking it beyond use.
03 November
| Easton in the Press, News, Newsletter | Morgan Shabani
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Eliot Marshall on Giving a TED Talk
Morgan: Thank you for taking the time to join me today, Eliot. Your TED Talk was amazing. You can absolutely tell you were speaking from the heart, with conviction, and those are the types of messages that truly move people. I know I’ve struggled with…
27 October
| Muay Thai | Morgan Shabani
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The Women of Muay Thai: Bailey Winters Interview
Bailey Winters is the head Muay Thai coach at Easton Arvada. Morgan: So let’s start with your journey, Bailey. When did you get into Muay Thai, and why did you stick around? Bailey: So I started my martial arts training with boxing. It was one…
07 October
| Lifestyle Resources | Morgan Shabani
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The Four Stoic Rituals of Mental Fortitude
The only way you can gain any semblance of control around the chaos it (the pandemic) brings is to focus on what is within your power to change.