08 May
| News | Alicia Bielak
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Back to the Mat: Returning to Normalcy
Back to the Mat: Humans need connection and community. Let’s safely return to our training and start the path to normalcy.
Author: Alicia Bielak
18 April
| Brazilian Jiu Jitsu, Tournaments | Alicia Bielak
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BJJ Competition Talk: An Interview with Calvin Whitney
An avid competitor with global experience, Calvin coaches adult BJJ and competition training at Easton Training Center in Centennial.
11 April
| Brazilian Jiu Jitsu, Instructor Highlight | Alicia Bielak
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Interview with an Easton Training Center BJJ Department Head
Jake Hartner is a 25 year-old BJJ brown belt. He runs Easton Centennial’s Adult BJJ department and their advanced kids class. Jake is known for his fun and calm demeanor. We discussed his BJJ journey from starting to coaching. Jake tells us the benefits that have come to his life, as well as what he has seen BJJ give to others.
27 February
| Instructor Highlight, Muay Thai | Alicia Bielak
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Interview with Centennial Muay Thai Department Head JD Hardwick
Interview with Easton Training Center – Centennial Muay Thai Department Head JD Hardwick
14 January
| Brazilian Jiu Jitsu, Kids Martial Arts, Student Highlight | Alicia Bielak
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What Easton Training Center Did for My Shy Child
It is truly amazing to watch this little eight year-old be so sure of herself, and we are forever grateful to Easton Training Center for it.
13 January
| Brazilian Jiu Jitsu, Kids Martial Arts | Alicia Bielak
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5 Attributes Your Child Will Gain From Jiu-Jitsu
The overarching advantage of learning Jiu-Jitsu as a child has been well-documented. While obvious to active members of the community, the specific benefits may not be so obvious to folks who haven’t yet tried Jiu-Jitsu. Let’s look at 5 attributes your child will gain from Jiu-Jitsu in this post.
19 November
| Brazilian Jiu Jitsu | Alicia Bielak
| 1 Comment
IBJJF Kids Belt System
The IBJJF is a nationally recognized governing body of Brazilian Jiu-Jitsu that hosts many of the biggest BJJ competitions in the world. Their standardized kids belt system is for ages 4 to 15.
01 November
| Brazilian Jiu Jitsu, Kids Martial Arts | Alicia Bielak
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How Easton Training Center Coaches Helped Me Become a Better Parent
In this post, I asked Easton Training Center Kids Department Head, Jaymin Bagley, to share what I wish I had known when I first became a parent.