Move of the Week for 6/6 This week, Professor Easton brings us some nice moves including some great drills for throwing knees in a clinch, as well as an highly effective guard pass.

Fundamentals Stand up:

Parrying and Covering for Jab and Round Punches

no video

Fundamentals Ground:

Low Mount Maintain, Attack with Ezequiel and Americana

No video

Intermediate Stand up:

Knees (straight, skip, barn)

Intermediate Ground:

Standing to pass guard (basic under/over)

If you want to learn jiu jitsu in Highlands Ranch, Easton BJJ is the best choice for the best training!