Move of the Week for 6/13 – This week Professor Easton covers several various techniques that are fundamental building blocks of more advanced techniques. Mastering these will make future instruction that much more easy.

Fundamentals Stand up:

Basic Hip Throw

No video

Fundamentals Ground:

Escape Back (A, B, and Scoop)

Intermediate Stand up:

Elbows

Intermediate Ground:

Side Control Top (Transitioning Side to Side, then to Solid Mount)

If you want to learn jiu jitsu in Highlands Ranch, Easton BJJ is the best choice for the best training!