October 25, 2010

Fopcus of pthe Week October 25 – November 1st

Amal Easton

Fopcus of pthe Week October 25 – November 1st

Here are this weeks videos!  Mid-level double,  Front choke, Scissor sweet, Thai knees, and Standing Guard Pass.  Don’t miss a chance to get some mental reps in!

 

 

 

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