BJJ | Kickboxing | Muay Thai | Kids 8.12.2019 – 8.18.2019 BJJ Fundamentals Pummeling + Side Clinch Frame and Pummel Escapes Position – Side Control Bottom Intermediate Drills: Split the Middle (Knee Slice) Takedown: Front Headlock & Sprawls Ground: Gift Wrap from Mount + Back…
BJJ | Kickboxing | Muay Thai | Kids 8.12.2019 – 8.18.2019 BJJ Fundamentals Head Lock Escape + Punch Defense Head Lock Escape + Arm Bar – Position – Head Lock Intermediate Drills: Split the Middle (Smash) Takedown: Guard Pulling Ground: Masa Pao Video Kickboxing –…
BJJ | Kickboxing | Muay Thai | Kids 8.5.2019 – 8.11.2019 BJJ Fundamentals Punch Defense + Side Clinch + Pummeling Maintaining Side Control – Position – Side Control Top Intermediate Drills: Split the Middle (Smash) Takedown: Guard Pulling Ground: Masa Pao Video Kickboxing – Teeps…
BJJ | Kickboxing | Muay Thai | Kids 7.22.2019 – 7.28.2019 BJJ Fundamentals Fromt Bear Hug Over and Under Maintain Mount + Front Chokes – Position – Mount Top Intermediate Drills: De La Riva Series Takedown: Side Clinch Series Ground: Half Guard Bottom (Gordo Series)…
BJJ | Kickboxing | Muay Thai | Kids 7.15.2019 – 7.21.2019 BJJ Fundamentals Guillotine Defense + Offense Fan Sweep + Guillotine Combo – Position – Closed Guard Bottom Intermediate Drills: De La Riva Series Takedown: Side Clinch Series Ground: Half Guard Bottom (Gordo Series) Video…
BJJ | Kickboxing | Muay Thai | Kids 7.8.2019 – 7.14.2019 BJJ Fundamentals Side Clinch Knee to Elbow Escape – Position – Mount Bottom Intermediate Drills: De La Riva to Single Leg X Takedown: Renzo Hip Throw Ground: Half Guard Top (Control Head) Video Kickboxing…
BJJ | Kickboxing | Muay Thai | Kids 6.24.2019 – 6.30.2019 BJJ Fundamentals Low Level Double Leg Takedown Front Choke and Scissor Sweep from Closed Guard Position – Closed Guard Bottom Intermediate Drills: De La Riva to Anaconda Takedown: Double Leg (Snap & Go, Chop…
BJJ | Kickboxing | Muay Thai | Kids 6.17.2019 – 6.23.2019 BJJ Fundamentals Rear Choke Defense Position – Back Escapes Risky Side Escape Intermediate Drills: De La Riva to Anaconda Takedown: Double Leg (Snap & Go, Chop Arms) Ground: Flower Sweep Series. Fan Sweep No-Gi…