Weekly Focus

20 Jan Focus of the Week (1/21/19)

BJJ | Kickboxing | Muay Thai | Kids 1.21.2019 – 1.27.2019 BJJ Fundamentals Dragging Rear Naked Choke – The dragging rear naked choke is a perfect way to subdue a potentially dangerous opponent from behind. We will be practicing how to take our partner down…

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Two men wearing Easton Muay Thai shirts and boxing gloves face each other with their guards raised.

14 Jan Focus of the Week (1/14/18)

BJJ | Kickboxing | Muay Thai | Kids 1.14.2019 – 1.20.2019 BJJ Fundamentals Low-Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance, we will focus on changing our…

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