BJJ | Kickboxing | Muay Thai | Kids 2.11.2019 – 2.17.2019 BJJ Fundamentals Punch Defense to Side Clinch – We will look at getting safe and closing the distance between us and our partner. We will be starting by taking our hands and blocking our…
BJJ | Kickboxing | Muay Thai | Kids 2.4.2019 – 2.10.2019 BJJ Fundamentals Standing Guillotine Defense and Offense – The guillotine choke is a dangerous submission that can be employed from a variety of positions in BJJ. This week we will begin class by showing…
BJJ | Kickboxing | Muay Thai | Kids 1.28.2019 – 2.3.2019 BJJ Fundamentals Rear Naked Choke Defense – Last week, we looked at using the RNC to control our opponent, take them to the ground and finish the attack. This week we will be learning…
BJJ | Kickboxing | Muay Thai | Kids 1.21.2019 – 1.27.2019 BJJ Fundamentals Dragging Rear Naked Choke – The dragging rear naked choke is a perfect way to subdue a potentially dangerous opponent from behind. We will be practicing how to take our partner down…
BJJ | Kickboxing | Muay Thai | Kids 1.14.2019 – 1.20.2019 BJJ Fundamentals Low-Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance, we will focus on changing our…
BJJ | Kickboxing | Muay Thai | Kids 1.7.2019 – 1.13.2019 BJJ Fundamentals Defending Bear Hug from Behind (Under Arms) – Last week we looked at how to get out of the bear hug if our partner is grabbing over our arms. This week we…
BJJ | Kickboxing | Muay Thai | Kids 12.24.2018 – 12.30.2018 BJJ Fundamentals Grip strips – One of the most important aspects of training in the kimono is grip fighting. In order for an opponent or attacker to effectively pin you or throw you, they…
BJJ | Kickboxing | Muay Thai | Kids 12.17.2018 – 12.23.2018 BJJ Fundamentals No standing technique this unit – Headlock escapes on the ground – We touched on these techniques a few weeks ago, but this week we will go straight to the ground and…