BJJ | Kickboxing | Muay Thai | Kids 12.10.2018 – 12.16.2018 BJJ Fundamentals Pummeling and low back clinch – Controlling the clinch is controlling the match. This is where we can learn to control and take our partner to the mat. Side Control Bottom –…
BJJ | Kickboxing | Muay Thai | Kids 12.3.2018 – 12.9.2018 BJJ Fundamentals Standing head lock and Punch defense Escape – Understanding how to defend the headlock is key for self-defense. This week we will look at how to defend the standing headlock by tripping…
BJJ | Kickboxing | Muay Thai | Kids 11.26.2018 – 12.2.2018 BJJ Fundamentals Bear Hug from Front (Over and Under) – This week we will focus on defending a bear hug from the front by fighting for double underhooks and then moving to the side…
BJJ | Kickboxing | Muay Thai | Kids 11.19.2018 – 11.25.2018 BJJ Fundamentals Osoto Gari – This week we will focus on the classical right-handed osotogari, where tori steps next to uke with his left leg and reaps uke’s right leg (at the back of…
Joshua T. Baerwolf attempts to finish an armbar on his opponent at Fight to Win Pro 92 on November 3rd. Photo by Moira Burns. BJJ | Kickboxing | Muay Thai | Kids 11.11.2018 – 11.17.2018 BJJ Fundamentals Side clinch back trip/with punch defense and pummeling…
BJJ | Kickboxing | Muay Thai | Kids 11.5.2018 – 11.11.2018 BJJ Fundamentals Low-Level Single-Leg Takedown – We will start by having a mirrored stance with our partner. What we will do from here is feel out our distance from our partner. If our left…
BJJ | Kickboxing | Muay Thai | Kids 10.30.2018 – 11.5.2018 BJJ Fundamentals Low-Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance, we will focus on changing our…
BJJ | Kickboxing | Muay Thai | Kids 10.22.2018 – 10.28.2018 BJJ Fundamentals Side Clinch Knee to Elbow Mount Escape Intermediate Drills: Rafa Steps to Leg Drag Takedown: Uchi Mata Ground: Headlock/Scarf-Hold defense Video Kickboxing – Leg Kicks This week in KB 1, we look…