17 June
| Brazilian Jiu Jitsu, Newsletter | Zack Chandler
| 1 Comment
BJJ: Learning in Earnest
How BJJ Illuminates our shortcomings BJJ teaches us that what feels good or comfortable is rarely good for our well-being– physical or otherwise. Rationalizing a defeat is always going to be easier than facing the harsh reality of a loss. Likewise, indulging in unhealthy foods…