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Clinch Muay Thai

Focus of the Week – 4/22/19

BJJ | Kickboxing | Muay Thai | Kids

4.22.2019 – 4.28.2019

BJJ

Fundamentals

  • Headlock Escapes
  • Intermediate

    • Drills: Torreando
    • Takedown: Uchi Mata
    • Ground: Suskin Sweep Series

    Video

    Kickboxing – Leg Kicks

    This week in KB 1, we look at attacking the legs of our opponent, using the outside low kick and the inside low kick. These two kicks are designed to attack the lead leg of our opponent and cause damage, which in turn with slow our opponent down, and opens up another level of our offense (head, body, legs). We will also look at the basic defense for low kicks, by “checking,” and how to counter and return properly.

    Muay Thai – Clinch – Practical Application

    This week in Muay Thai, we will work on taking what we learned last week and putting it into application! Classes this week will consist of positional and technique review followed by “live” rounds of clinch; working with various body types and partners with the goal of getting more comfortable in the clinch!

    Kids – Taking Responsibility – Being an Earth Protector Outside the Academy

    This week since Monday is Earth Day, we’re going to talk about how to be a steward of the earth outside the academy, and how we can do our part to take care of the planet.

    Little Tigers

  • Standing – Snap-down
  • Tigers – Whtie Belt

    • Standing – Snap-down
    • Ground – Bow and Arrow

    Tigers – Advanced

    • Standing – Standing hook to single-leg
    • Ground – De la riva to ashi sweep

    Thoughts – We are a Diverse Group – Please be Respectful of Others

    The Easton Community is a diverse group, and that is something we are proud of. We are a place for everyone to train and grow as individuals. We are a sanctuary and a second home to our members. Always remember this, and remember the impact you have on others. The things you say, the things you do, and the way you talk to others all have an impact on our community. Please make sure that you are having a positive impact and going out of your way to make feel people welcome. This includes: not using foul language, not making jokes at the expense of others, and always making sure we are mindful of others’ feelings. If you see someone not acting in accordance with our values, do not chastise them, but rather kindly let them know that their behavior needs improvement. Be tactful, be kind and represent who we are well.

    Techniques

    BJJ FUNDAMENTALS VIDEO

    BJJ INTERMEDIATE VIDEO

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